CBD Oil and Weight Loss
For years, a stereotypical image of the cannabis user has most often involved a couch-dwelling dude with a bag of crunchy snacks. But what about using CBD oil for weight loss? Multiple case-studies as well as peer-reviewed research results have revealed an interesting surprise: cannabinoid use is actually associated with lower body weight and reduced BMI when compared to non-use. So, should you ditch your diet and switch to CBD? Read on to learn what we know so far about CBD oil for weight loss.
CBD Oil for Weight Loss: Can CBD Help You Slim Down?
Roughly 2 out of every 3 people are either overweight or obese. CBD oil offers a set of unique benefits that can help shed some extra pounds and protect the body from the negative impact obesity has on the body.
Learn how it works and how you may be able to use CBD to support your weight loss goals. Can this controversial oil really offer the weight-loss advantages promised? Our verdict: yes, but not directly — CBD works through other systems in the body to return to an optimal state of health, which includes our bodyweight. Here, we explore CBD and how it can be used to boost your weight loss program along with other diet and lifestyle changes.
Abraham Benavides, M. Only in recent years have scientists started to uncover the many roles this system plays in the body, and how the cannabinoids from the marijuana and hemp plants are able to leverage this system to our advantage.
CBD is just one of about 80 different cannabinoids. These are a group of chemicals found almost exclusively in the cannabis family of plants Cannabaceae. In order to classify as a cannabinoid, the compound needs to interact in some way with our endocannabinoid system.
In the cannabis plant, there are two cannabinoids that make up the majority of the plant constituent: CBD cannabidiol and THC tetrahydrocannabinol. All cannabinoids have slightly different effects, but all will interact in some way with the endocannabinoid system. Cannabidiol CBD is the predominant cannabinoid in cannabis oils made from hemp, but also makes up a large portion of marijuana oils that may or may not contain the psychoactive component, THC.
There are well over different chemicals in the cannabis plant, and all of them are important. Although CBD offers most of the benefits and is proven to provide weight loss support on its own, the other chemicals contained in the plant make it even more effective. Some, like the terpenes in the essential oil of the plant, help CBD get absorbed by the intestinal tract, pass the blood-brain barrier, or slow the breakdown of CBD by the liver. We call this the entourage effect because both CBD and THC are much stronger when they have their entourage of other terpenes, flavonoids, and cannabinoids along with them.
You may remember from 8th-grade biology class that the mitochondria are the powerhouse of the cell. In order to prevent too much sugar and fat from building up in our bloodstream, the liver converts most of it into fat and puts it away in storage so we can use it at a later date. CBD offers some unique benefits by increasing both the number and activity of our mitochondria. Our body strives to maintain the balance of all its functions, including metabolism.
Complex negative feedback loops from fat cells adipocytes , the thyroid glands, and the hypothalamus in the brain all work together to make sure we always have the right amount of energy available to us. If we have too much, we can develop other problems like fatty liver disease , diabetes , or heart disease.
The mitochondria are a key part of the metabolic system but they are far too small to fit in it on their own. This is where the endocannabinoid system comes in. For obese people, this almost always means whipping the mitochondria back into shape, converting more fats and sugars into energy that we can then burn off.
When combined with adequate exercise and nutritional support, this can significantly reduce overall fat storage by increasing the rate at which we burn through it. Recent studies have shown that CBD plays a key modulating role in mitochondrial function [ 2 , 3 ]. It does this indirectly through its role in regulating the endocannabinoid system as a whole. Whenever we eat a meal, the nutrients from that meal are absorbed through the gut and into the bloodstream.
When these meals consist of energy-dense foods, like high-sugar and high-fat meals, the body gets a surge of energy in the bloodstream. This allows things like sugar and fats to build up in the bloodstream, which is very dangerous.
In order to keep the body safe, the liver steps up to convert most of the excess sugar into fat, which is then stored all around the body.
The only way to stop this problem is by taking in less energy and burning more less energy in and more energy out. This is where diet and lifestyle changes come in. This is still the absolute best way to shed weight and keep it off. A lot of people, even after changing their diet and adding more exercise into their daily routine, find that they flatline with their weight loss. They lose a bunch of weight in the beginning, but shedding those last few pounds seems nearly impossible.
Over many years of eating high sugar foods, insulin levels gradually rise — we call this hyperinsulinemia. This happens because insulin increases the uptake of fatty acids, favors the synthesis of lipids, and stops the breakage of fat. Altogether, these lead to energy storage,. This is significant because if we can lower insulin levels, it becomes much easier to shed those last remaining pounds.
These effects are also extremely valuable for those with obesity, as it helps to stabilize insulin levels, and starts the process of curbing weight back down to healthy levels. We always recommend going with a high-quality full-spectrum hemp extract for supporting insulin levels and cutting weight. Our appetites remain high, but food is always readily available. This allows us to eat our way to obesity far too easily. Therefore, one of the best ways to cut weight and bring ourselves closer to a healthy range is by curbing our appetite as much as we can.
Using psychoactive marijuana does stimulate the appetite, however, the CBD oil that contains only minuscule amounts of this particular cannabinoid actually has the opposite effect. It works by improving the sensitivity of the hypothalamus, the region of the brain responsible for controlling most of our homeostasis, including hunger levels.
When shopping for CBD oils to promote weight loss, make sure you buy something that includes mainly CBD, and only small amounts of THC to avoid causing the opposite effect and increasing hunger levels.
As mentioned, make sure to go with a full spectrum hemp extract, rather than a CBD isolate or something that contains high amounts of THC. We recently made a guide to dosing CBD oil to help you figure out the right dose to start with. Take it slow, and make the changes permanent. Changing your diet to something with less refined carbohydrates and processed foods, and more vegetables will go a long way in shedding those extra pounds.
Additionally, adding as little as 30 minutes of mild-moderate exercise each day will help you burn unused energy, and get the fat burning.
CBD oil should be taken every day to start conditioning the appetite and mitochondria back to healthy levels. Most users report about 2 weeks of regular use before they start to really see and feel the benefits of the CBD oil on their obesity. Article By Justin Cooke , posted 6 months ago. CBD oil has recently come to surface as a promising weight loss supplement. Total CBD: - mg Potency: 8.
Read Reviews Visit Store. What is CBD? When it comes to weight loss, the most important one to consider is CBD. This is why we always prefer to use a full-spectrum extract for weight loss. This makes us feel tired and fat. How does it do this, you ask? Allow me to explain. This keeps us in metabolic balance, otherwise known as homeostasis. Normalizing Insulin Levels to Promote Fat Burning Whenever we eat a meal, the nutrients from that meal are absorbed through the gut and into the bloodstream.
The problem lies with insulin levels. Even when we change our diet and lifestyle, insulin levels can remain high. Altogether, these lead to energy storage, And here is where CBD comes in. This is perhaps the most beneficial activity provided by CBD oil for obesity in the long run. Reduce Appetite to Decrease Calorie Intake One of the main factors leading to obesity is our appetite.
In the modern world, this has started to work against us. CBD is an excellent tool for achieving this. References Vemuri, V. Pharmacotherapeutic targeting of the endocannabinoid signaling system: drugs for obesity and the metabolic syndrome. Ryan, D.
Journal of Neuroscience, 29 7 , Tedesco, L. Penner, E. The impact of marijuana use on glucose, insulin, and insulin resistance among US adults. The American journal of medicine, 7 , Morgan, C. Neuropsychopharmacology, 35 9 ,
While it is true that tetrahydrocannabinol (THC), the psychoactive component of cannabis, may cause hunger, CBD does not. THC activates the. CBD oil may offer weight loss benefits that can help shed some extra pounds and protect the body from the negative impact obesity has on the body.
Worrying too much about your increasing weight could lead to anxiety, which could lead to depression. The best way to transform your body is to do something about it. Studies are showing the potential of CBD oil for weight loss. Whether you plan to exercise once a day or twice, you ought to be consistent. Without consistency, the rate of fat breakdown would be epileptic and ineffective.
Roughly 2 out of every 3 people are either overweight or obese.
With all of the information inundating the internet about CBD oil , many people are curious, can CBD help with weight loss? A study done in documented the way that cannabinol and cannabidiol affected the feeding patterns in rats.
Could cannabis oil fast-track your weight loss? We ask the experts…
Cannabidiol — better known as CBD — is a widely popular compound derived from the cannabis plant. Although typically available as an oil-based extract, CBD also comes in lozenges, sprays, topical creams, and other forms. CBD may have a number of benefits, including reduced anxiety, natural pain relief, and improved heart and brain health 1 , 2 , 3 , 4. CBD is one of over compounds, known as cannabinoids, found in cannabis 5. However, CBD affects your body in other ways.
Can You Really Lose Weight with CBD Oil?
Many claim that it helps settle stress, anxiety, depression and chronic pain, while there have been a number of cases of epileptic children who have benefited from it. The one thing you probably haven't thought of cannabis oil treating, however, is weight gain. Cannabis in its regular form contains THC - the chemical that gets you high. And it's often associated with getting the "munchies". But researchers have been looking into whether CBD - the element of cannabis associated with relaxation rather than tripping - can actually help with obesity and related metabolic disorders and diabetes. The study demonstrated that while certain chemicals increased food intake and body weight gain, CBD decreased food consumption and weight gain. That's the process of turning white bad fat into brown good fat. Heat-generating brown fat was only discovered in adults back in - before then, it was assumed to only be in babies who don't shiver. Scientists found that the colder the temperature, the more brown fat mice produced
When you think of using cannabidiol CBD oil , you might think of overeating and potentially gaining weight, since many confuse the derivative with its source: hemp or marijuana.
With 80, British doctors now licensed to prescribe it, many of the restrictions on medicinal cannabis are going up in smoke. At last, cutting-edge research is beginning to unroll its true potential for your health, but researchers are still grinding down to ascertain which of the cannabinoids in marijuana are the most beneficial. But not all cannabinoids will cause your fat-burning ambitions to flame out.
How Does CBD Oil Help With Weight Loss?
Cannabidiol, or CBD, is a natural compound gaining a lot of popularity in the natural health world. CBD is one of the compounds called cannabinoids in the cannabis plant. Some people believe that CBD can aid weight loss, but does it work? There are many possible uses for CBD, from fighting acne to reducing anxiety. Researchers are also looking at the possibility that CBD can help people lose weight and reduce their risk of experiencing issues associated with weight, such as diabetes and metabolic disorder. In this article, we discuss CBD for weight loss, including whether or not science backs up the hype. The body has a built-in endocannabinoid system. This system responds to different compounds in the body through two cannabinoid CB receptors, called the CB1 and CB2 receptors. Usually, CB1 receptors exist mainly in the brain and central nervous system and are almost nonexistent in the rest of the body. CB2 receptors, on the other hand, exist throughout the body. In people with obesity , however, CB1 receptors become more widespread, especially in fatty tissue. Because of this, researchers believe that there may be a link between the activation of the CB1 receptors and obesity. This may play a role in weight loss or other critical metabolic functions. There is some evidence to suggest that CBD can help a person lose weight or help prevent metabolic disorders.
How Does CBD Affect Your Weight?
CBD is one of over a hundred compounds that are found in the cannabis plant called cannabinoids. It is one of many cannabinoids that are not psychoactive while still having significant health benefits. Research has shown evidence that CBD may have a role in treating epilepsy, cancer, chronic pain, anxiety disorders and many other medical conditions. Lately, there have also been rumors circulating online that CBD can help you lose weight. Is this true?
