Hemp oil use
Hemp is an often misunderstood and underutilized plant. Although it's considered a part of the cannabis family, hemp, unlike its better known relation, contains such minuscule traces of the psychoactive compound THC that it's impossible to get a "high" from the plant. What hemp does contain in high amounts is CBD, a chemical noted for its anti-inflammatory, analgesic properties , making it incredibly useful for a variety of mild health concerns. Derived from the hemp seeds, hemp oil is a versatile ingredient to add to your beauty routine, and can either be consumed or applied externally. It's also extraordinarily high in nutrients —calcium, magnesium, antioxidants, and healthy fats, just to name a few. To help you make the most of this holistic substance, here 10 hemp oil uses for skin, nails, and hair.
How to Use Hemp Oil for the Skin
Hemp oil, more accurately called hemp seed oil, is used in many topical skin care products and cosmetics. Although as consumers we shorthand it to "hemp oil," hemp seed oil is the cannabis product most often used in over-the-counter skin care products and cosmeceuticals. What is unique about hemp oil and why are so many people using it in their skincare routines? Hemp seed oil is obtained from pressing the seeds of the cannabis plant Cannabis sativa L. Unrefined hemp seed oil is a dark greenish color with a mildly nutty aroma.
Refined hemp seed oil is clear with little to no smell, but it doesn't contain as many of the skin-health benefits. Hemp seed oil has become a very popular skincare ingredient. It's also used in cooking. Understanding the differences among cannabis, hemp, and marijuana can be confusing because marijuana and hemp all come from the same plant, Cannabis sativa. The distinction is the variety of the plant. Cannabis is the name of a family of plants.
Hemp is a variety within this family, and marijuana is another variety in the family. Think of the types of tomatoes you find at the grocery store, like big beefsteak tomatoes versus small Roma tomatoes.
Both come from the same plant tomato vine but are different varieties, and therefore, they produce different results if you were to cook with them. They would vary in nutrients, taste, texture, and more.
In the case of cannabis, the varieties differ in the amount of tetrahydrocannabinol THC that they contain. THC is the psychoactive constituent responsible for the high that cannabis gives.
Hemp generally contains very little THC, so it has no psychoactive effects. As a result, hemp seed oil contains trace to no amounts of THC. This, however, is under some scrutiny as some studies have shown that certain hemp seed oils may have detectable levels of THC. This could be the result of the oil becoming contaminated with other parts of the hemp plant during production.
Hemp seed oil won't get you high. And hemp seed oil is legal to be used and sold in skincare products. Hemp oil and cannabidiol CBD oil are also often confused with one another. Although they are obtained from the same plant, hemp oil and CBD oil are very different. CBD is a chemical compound found in the cannabis plant both marijuana and hemp. You may be surprised to learn that hemp seed oil is naturally rich in CBD.
Hemp seed oil is comprised of a wide variety of different compounds, with CBD being just a tiny part. CBD is found throughout the entire plant, including stalks, seeds, leaves, and flowers. While hemp seed oil is produced by simply pressing the seeds of the hemp plant, CBD oil is created by extracting and isolating the CBD compound. This compound is then blended with different ingredients to create a CBD product.
Olive oil is most often used as a base to create a CBD oil. CBD itself does not have psychoactive effects, but it can be formulated with THC for a product that does cause a high.
Hemp-extracted CBD oil is also used in over-the-counter skincare products, but it's not nearly as common a cosmetic ingredient as hemp seed oil. It's also important to know that hemp oil is not the same as marijuana oil or cannabis oil, either.
Cannabis oil is legal only in states that have legalized marijuana. Hemp oil is widely incorporated in many skincare products and cosmeceuticals. In fact, it's become quite a trendy ingredient.
Hemp oil is not just trendy, but it can offer benefits for your skin. This is the biggest and most well-verified benefit that hemp seed oil can deliver. Hemp oil is emollient and leaves the skin feeling soft and supple. Antioxidant Qualities. Hemp seed oil is high in antioxidant constituents: fatty acids like gamma-linolenic acid GLA , and vitamins A, C, and E.
Antioxidant skincare products may help give your skin some protection against premature aging. Hemp oil contains components that have anti-inflammatory properties, and current research suggests it may help relieve skin inflammation. Potential Antibacterial Qualities. Studies also suggest that hemp oil has antibacterial qualities. Hemp oil, CBD oil, and other cannabinoids are being studied as possible treatments for a vast array of skin conditions like acne, eczema, psoriasis , rosacea , and skin cancer.
Hemp seed oil has no side effects on its own, although it's possible you may be sensitive to the ingredient. When trying any new skincare product for the first time, be on the lookout for any signs of irritation: redness, itching, burning, or rash.
Hemp oil is incorporated in many cosmetic products, from soaps, lotions, balms and salves, facial products, and bath products. Take a look at the ingredient listing. Sometimes manufacturers will put just a small amount of hemp oil in the product, simply so they can market their product as a trendy "hemp" product.
Hemp oil needn't be the first ingredient, but it shouldn't be last, either. Consider your skincare goals. Don't just choose a skincare product simply because it contains hemp oil. Consider what the product is designed to do and see if it aligns with your skin's needs.
For example, if your skin is dry, you'll be happier with a more emollient cream rather than a light lotion. Look at the other ingredients. The other ingredients in a product are going to have a lot to do with how the product functions, too. For example, if you're looking for a highly moisturizing product, one that also contains hyaluronic acid is a good bet. For anti-aging, retinol or glycolic acid are good additions.
All hemp oil skincare products are going to feel differently on the skin. If you don't care for one, don't be shy about switching it out for another brand you may like better. You may decide to forgo the store-bought products and apply unrefined hemp seed oil directly on the skin, too. Hemp seed oil is considered a "dry" oil. This means it absorbs rather quickly and has a non-greasy feel, as far as lipid oils go.
Hemp oil is considered noncomedogenic , which means it isn't likely to clog your pores. Some ideas for using hemp seed oil:. Unrefined hemp seed oil is fragile and can quickly go rancid. To extend its shelf life, keep your hemp oil in the refrigerator. More research is being done to really know how hemp oil works on the skin. Although preliminary findings are intriguing, much more research needs to be done. Overall, you should like the way a product makes your skin feel and be happy with the results and the price.
For treating skin problems, though, you should not rely on hemp-based skincare products for improvement. Many skin problems can be treated by your primary care physician.
Your doctor can also refer you to a dermatologist if necessary. Remember, hemp oil is a unique addition to your daily skincare regimen, but it's not a miracle cure and shouldn't be used as a substitute for a doctor's care. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Skin anti-aging strategies. The role of cannabinoids in dermatology.
Journal of the American Academy and Dermatology. Tabassum N, Hamdani M. Plants Used to Treat Skin Diseases. Pharmacognosy Review. US National Library of Medicine. January Cosmetics Labeling. J Clin Aesthet Dermatol. More in Skin Health. What Is Hemp Oil? Cannabis, Hemp, and Marijuana. Hemp Oil vs. CBD Oil. Skincare Benefits. Drawbacks or Side Effects. Choosing a Hemp Oil Product. View All. The Ins and Outs of Dermatology.
The potential benefits of hemp oil include improved heart, skin, and brain Many people use hemp or CBD oil as a form of natural pain relief. In addition to moisturizing and soothing the skin, hemp oil has anti-aging properties. Hemp oil can help reduce fine lines and wrinkles as well as.
Hemp oil, more accurately called hemp seed oil, is used in many topical skin care products and cosmetics. Although as consumers we shorthand it to "hemp oil," hemp seed oil is the cannabis product most often used in over-the-counter skin care products and cosmeceuticals. What is unique about hemp oil and why are so many people using it in their skincare routines? Hemp seed oil is obtained from pressing the seeds of the cannabis plant Cannabis sativa L. Unrefined hemp seed oil is a dark greenish color with a mildly nutty aroma.
There are a lot of superlative claims about hemp oil: most unsaturated oil, best essential fatty acids EFA ratio and combination, highest amino acid variety, only plant source of vitamin D.
Keep reading for our complete list of everything you can do with hemp seed oil and why you need it in your life. Hemp seeds and hemp seed oil are packed with omega-3 fatty acids.
9 Ways to Use Hemp Oil In Body Care (And Why You'd Want To)
Hemp oil is sometimes used as an alternative name for cannabidiol CBD oil, although hemp oil typically is a shortened term for hemp seed oil. Hemp seeds are packed with nutrients and are a member of the cannabis plants. Hemp seed oil is created by cold pressing hemp seeds into an unrefined oil that is commonly light or dark green in appearance. This oil can be used in a variety of ways and may work to improve overall health. Some people choose to eat hemp seeds whole, while others prefer taking hemp seed oil in order to gain its possible health benefits. One of the most common advantages associated with hemp seed oil is its skin benefits.
How to Use Hemp Seed Oil (and What are the Benefits?)
Some people are exclaiming that we are in middle of a cannabis revolution in the U. But long before the legality of certain cannabis products, hemp seeds and hemp oil have been available in your local health food store. Yes, hemp seed oil comes from the cannabis plant. But it can be used knowing that it contains trace amounts of THC. In fact, hemp seed oil serves as an excellent source of nutrients and has been used internally and topically in Eastern cultures for hundreds of years. Curious about the possible hemp oil benefits? You need to remember three important words: essential fatty acids. Some ways to use it is to add just a tablespoon or two to your meals or apply it topically to your skin or even your hair — prior to shampooing. Hemp oil is harvested by cold-pressing hemp seeds. Although it comes from the cannabis plant, hemp oil also called hempseed oil contains only trace amounts of THC, the psychoactive, intoxicating element in cannabis.
Hemp oil hemp seed oil is oil obtained by pressing hemp seeds. Cold pressed, unrefined hemp oil is dark to clear light green in color, with a nutty flavor.
CBD is just something that I am very happy about that I can be a part of. I mean imagine it being 30 years ago when no one knew much about it.
Does Hemp Oil Have Health Benefits?
Start Shopping. Tinctures are liquid extracts of plant or herbal materials, explicitly intended for oral by mouth use. Educate yourself on the benefits of hemp oil and read about how other people are using it and determining how much to take. Many hemp-based herbal products on the market are made in small, niche facilities and are susceptible to human error. Be safe! Separation in hemp oil products is completely natural and to be expected. Some bottles are impossible to see into which is good — dark bottles help block light for optimal shelf life , but if you can, take note of how the oil tends to settle onto the bottom. Once you start shaking, it quickly blends. Squeeze the dropper top to fill the pipette with oil and dispense the oil under your tongue. However, many people have noted a slight sedative effect at larger quantities. This may be beneficial if you have trouble sleeping, so consider using it before bed.
10 Ingenious Hemp Oil Uses for Skin, Nails, and Hair
It seems like everyone and her sister and grandma, and aunt and second cousin twice-removed, and But what about CBD's sister: hemp oil? Are hemp oil benefits legit? Proponents say it can help with sleep and anxiety, balance your hormones, make your skin glow, and protect your ticker. But here's what you should know before you start drizzling it on top of your food or slathering it on your skin. CBD is a compound called a cannabinoid, says Jordan Tishler, MD, a Harvard-trained doc who is an expert on using cannabis as medical treatment. It can be extracted from hemp or marijuana, two different plants from the Cannabis sativa L. The big difference between the two: Marijuana contains higher levels of tetrahydrocannabinol "THC" , the compound responsible for the psychoactive properties of pot a. Hemp, on the other hand, is naturally very low in THC 0.
