Can cbd hemp oil cause anxiety
It is one of the numerous unique compounds called cannabinoids which naturally occur in hemp. Generally, cannabinoids can be produced in the body these are known as endocannabinoids or found in the hemp plant as phytocannabinoids. CBD is a phytocannabinoid which helps to stimulate the regulation of the central nervous system. CBD, therefore, helps supplement the effects of endocannabinoids in regulating appetite, mood, functions of the immune system, sensation, and keeping our bodies working normally. CBD oil is made from hemp plants and can be purchased legally in the United States. CBD is available in different forms such as tinctures, concentrates, capsules, sprays, tapes, and topicals.
I Took CBD Oil Every Day for My Anxiety—Here's What Went Down
My mind immediately turned to weed and the unnerving experiences I'd had with heightened anxiety in college. For me, a person who's already predisposed to overthinking , marijuana, no matter what the form, would typically put my mind into overdrive and result in a common yet dreaded side effect: Paranoia.
But, let's back up a bit. What even is CBD? A bit of online digging led me to realize that the active ingredient in Charlotte's Web Everyday Plus Hemp Oil , the product I'd been offered to test, was the chemical compound CBD, which stands for cannabidiol. Unlike THC, the other crucial compound in hemp and marijuana plants, CBD when derived from the hemp plant does not produce the psychoactive effects that make you feel "high"; instead, emerging science has hinted that CBD may actually ease anxiety, and therefore, makes you less likely to freak out.
For example, one study comparing the effects of THC and CBD found that, while THC increased anxiety by activating the neurotransmitters involved in the "fight or flight" response, CBD actually repressed autonomic arousal—or the nervous system response associated with sudden increases in heart rate or respiration.
In other words, CBD may be ideal for people looking to relax and unwind. While the science behind CBD's effectiveness for treating anxiety, pain, and insomnia is still in its infancy, Charlotte Figi's inspiring story sounds promising.
Figi, a 6-year-old girl diagnosed with a rare and resistant form of epilepsy known as Dravet syndrome, was placed on hospice care and given a "do not resuscitate" order when her parents, desperate and frustrated with pharmaceutical medication, considered medical marijuana; specifically, a strain low in THC and high in CBD.
Charlotte is now nearly seizure-free since she began supplementing with Charlotte Web's CBD oil, which the brand named after Figi. The current CBD industry is like the internet's early years It's also important to note that people experience CBD differently. For the most part, the Mayo Clinic says that while most people can tolerate CBD, side effects do exist.
They might include dry mouth, drowsiness, and reduced appetite, among others. That said, those interested in exploring the potential benefits of CBD should consult with their doctor especially if you are pregnant, nursing, or currently taking medication and be mindful of your dosage, writes Consumer Reports.
Shape magazine also suggests purchasing CBD products made from domestically-grown hemp, and reading up on the difference between full- and broad-spectrum and CBD isolate.
With that, I threw caution to the wind and asked for a sample. Here's what happened—including what it feels like—when I took one full dropper of Charlotte's Web's Everyday Plus Hemp Oil in the mint chocolate flavor every morning for seven days.
It was actually a bad bout of jet lag after a trip to California that inspired me to finally test out the CBD oil I'll admit that my weed-based reservations kept me from trying it for the first few months. Knowing that the oil had also helped people with sleep issues, I squeezed one full dropper of the Everyday Plus oil onto my tongue, per the instructions , and waited. Thirty minutes later, I was surprised by how subtle the effect was.
While I expected a hazy nodding-off effect similar to melatonin's , the oil simply relaxed my body ever so slightly—my heart stopped pounding against my chest, my legs stopped kicking beneath my sheets, my mind stopped racing. I wasn't sure if it was the oil or the late hour, but eventually, physical relaxation gave way to mental relaxation, and I drifted off to sleep.
Reflecting the next morning, I was most surprised by the fact that I never felt "high" in any way—there was never a moment of It's kicking in; I can feel it now like with pain medications or even anti-anxiety drugs. Considering it takes time, consistency, and the right dosage to experience the full effect , I continued taking the oil once a day for the next six days.
Here's what went down. Rather than overthinking a sternly worded email or analyzing a social interaction, I found it easier to recognize the irrationality of these thoughts and actually let them go. While normally I'd be slightly tripped up by little things like an overly crowded subway car or a full inbox at work, the CBD oil seems to have taken the edge off of my anxiety a bit. In some ways, I feel more like myself. With that said, I've still experienced some social anxiety when meeting new groups of people—I'd be interested to see what taking the full recommended dose would do.
I work well under pressure, but being extremely busy at work has almost made me less productive—I'm constantly distracted by email, Slack, and the people around me, to the point where getting my work done becomes difficult.
This week, however, I've found it easier to put my blinders on, block out all distractions especially social distractions , and focus on one task at a time. I think this is partly related to the lessened anxiety—I feel more frazzled and off task when my anxiety is running high. It almost feels like a newfound sense of clarity and calm that enables me to focus. I assume this is also a side effect of feeling less anxious, but I seem to fall asleep faster; within the minute range rather than my normal 45 minutes to one hour or longer.
Not only do I seem to be skipping or at least shortening the whole tossing-and-turning phase of my sleep cycle, but I'm able to snap out of the overthinking that often keeps me up at night.
Of course, there's no telling whether a big life event would disrupt this newfound bliss, but I'd like to think it's helped on a day-to-day basis. Would I say that CBD oil has fundamentally changed my life?
But per the Charlotte's Web website, this is the typical first experience. For most of us, though, dietary supplements take time.
With that said, I'm definitely intrigued enough by the subtle effects to continue taking the oil and to possibly up the dosage to the recommended two full droppers of the 30mL bottle per day.
Plus, I take comfort in knowing that it's an all-natural product that's responsibly grown on family farms in Colorado. Something that's safe, legal, requires no prescription, and makes me less anxious, less scatterbrained, and more focused? I'm definitely on board. Go deep on the subject of CBD with this book that includes case studies, interviews with doctors, an overview of the latest cannabis research, and how scientists are exploring cannabis for various medical uses.
There is also an explainer about the difference between CBD products made from industrial hemp versus in a lab, and products made from the whole marijuana plant. It's also its most potent. Gretchen Lidicker puts a lifestyle spin on the world of CBD as the author draws on the "knowledge of leaders in the health and wellness world" to explain why CBD has become a top beauty and wellness trend for top athletes and celebrities.
The book also includes recipes and recommendations for how to choose a top-quality CBD product. This travel-friendly roll-on is packed with CBD and fragrant essential oils, including lavender, bergamot, and chamomile, for an easy de-stress quick fix.
The result? With this book, CBD is explained from A to Z and breaks down the good, bad, and ugly of a fledgling industry that is poised for rapid growth. Charlotte's Web's body cream combines aloe, coconut oil, and shea butter with mg of CBD per ounce. It's also available in an unscented version, and both are made with GMO-free and sustainably grown ingredients.
The website offers capsules as a convenient and precise way to take CBD—on the go, stash them in your gym bag, pocket, etc. What Is Dermalinfusion? Editors Put the Skincare Treatment to the Test. Wellness Self-Care. Kelsey Clark. Kelsey was MyDomaine's lifestyle news editor for over two years. MyDomaine's Editorial Guidelines. What Are the Benefits of Hemp Oil? Related Stories.
CBD oil is made by extracting CBD from the cannabis plant, then diluting it Anxiety and depression are common mental health disorders that can have with pharmaceutical drugs, which can cause a number of side effects. Does CBD produce a high? CBD oil derived from hemp will not produce a “high.” Hemp is a type of cannabis plant grown for industrial use, such as making.
My mind immediately turned to weed and the unnerving experiences I'd had with heightened anxiety in college. For me, a person who's already predisposed to overthinking , marijuana, no matter what the form, would typically put my mind into overdrive and result in a common yet dreaded side effect: Paranoia. But, let's back up a bit. What even is CBD?
Cannabidiol, or CBD, is a natural compound that has gained popularity in recent years.
Like my name, anxiety has been with me always. And until I had kids, everyone — including me — thought that I was simply a really good planner, a hyper-conscientious worker, and one of those steps-ahead people who wards off problems before they occur. No one tells you this, but having children can ratchet up the mind-grind exponentially, turning it into a major liability.
Using CBD Oil for Treating Anxiety
You may have noticed the recent influx in CBD products on the market. There are CBD gummies, sodas, chocolates, teas, cocktails, lotions, dog treats, and more. One of the most common ways people take CBD is mixed in a carrier oil that they place under their tongue and then swallow. There are many benefits attributed to CBD oil—everything from curing insomnia and improving glaucoma, to reducing inflammation and lessening anxiety. At this point, there are very few studies that have resulted in conclusive findings on the therapeutic effects of CBD. So, what exactly is CBD oil?
Does CBD Oil Work for Anxiety? I Tried It to Find Out
Powered by Shopify. But sometimes a challenging job, family demands, or just surviving the unexpected events of life can feel like a continual test. If that impending sense of disaster is never-ending it's a sign of chronic anxiety, and you might need an intervention to reset your baseline stress-response. One in four Americans will suffer from an anxiety disorder during their lifetime — where feelings of dread, unpreparedness, and imminent danger recur more and more often, leading to racing thoughts and physical reactions. Where do these feelings come from? A major contributor is our genetics. Small differences in our hormones or neurotransmitters like serotonin and norepinephrine can massively impact how we respond to stress. But probably the biggest source of anxiety is stress.
In recent years, cannabidiol CBD oil has become a widely favored remedy for anxiety.
Last Updated on 1st May Most people find themselves under some form of stress on a regular basis. Work, living situations, relationships and financial worries can all get the best of us from time to time.
Cannabidiol (CBD) — what we know and what we don’t
Since the introduction of CBD oil as a product for medicinal use, there has been a lot of discussion around its uses as a treatment for anxiety. For many people, the calming effects of CBD as a specific active ingredient help them to live their lives without the difficulties that come with anxiety. There are different active ingredients within cannabis — the ingredient CBD is well known for its effects as a cannabinoid that does not cause anxiety. This is opposed to THC, which is the active ingredient in cannabis that can have serious adverse effects for some people who have a physical and psychological anxious reaction. CBD, however, can actually work to counteract the psychoactive effects of THC itself, as well as for those who suffer from anxiety as a condition unrelated to cannabis. Research relating to this is still in its infancy, but there are some reputable studies that have shown the measurable positive effects. Symptoms could be headaches and feelings of dizziness, as well as shortness of breath. This can be a very frightening experience, especially for those who have chosen to ingest CBD oil in efforts to reduce such symptoms. For this reason, it is important for those purchasing CBD oil to check they have purchased from a reputable source with a high-quality product. This could otherwise lead to common misconceptions that paint CBD oils with the same brush as normal cannabis usage.
Does CBD Oil Help Relieve Anxiety?
Cannabidiol CBD has been recently covered in the media, and you may have even seen it as an add-in booster to your post-workout smoothie or morning coffee. What exactly is CBD? Why is it suddenly so popular? CBD stands for cannabidiol. It is the second most prevalent of the active ingredients of cannabis marijuana. While CBD is an essential component of medical marijuana , it is derived directly from the hemp plant, which is a cousin of the marijuana plant.
